Once I asked a professional health guide, "what is your most favorite gym exercise?" He simply answered me "it's a rowing man" If you, too, are a rowing lover just like him but have just $200 as a budget to purchase a rowing machine,...
Did you ever encounter a terrible feeling on the knees while trying to jog or squat? Having unhealthy workouts can increase knee pain more. This pain is a relative one after a bad injury, or a knee replacement surgery, people having knee arthritis and numerous other reasons.
An elliptical machine offers a full-body, low-impact, knee-friendly cardio workout and so, can also be considered as the best exercise machine for bad knees. Elliptical machines are ideal for older adults and are the best option for people who want to do an upright exercise.
If you're looking for a convenient and enjoyable indoor workout especially for physical therapy, nothing beats a recumbent exercise bike. With better comfort, safety and adjustability, a recumbent bike offer many advantages over similar types of machines. Also known as a stationary, a recumbent...
Cycling is a very challenging workout, both indoor and outdoor cycling. Home workouts are widely popular around the world. Nowadays, it is way easier and cheaper to have a spin bike in your household. Spin bike workouts are great to make your body fit in an indoor...
If you’re a serious cyclist then you might as well know the worst problem that could hinder you from riding & that would be adverse weather conditions. This is where stationary bike stands enter. They’re also known as indoor bike trainers or turbo trainers.
When it comes to getting your cardio health on the upswing, nothing beats investing in a solid rowing machine. Rowing is proven to be the best fitness activity that boosts metabolism and calorie burning. So, regardless of whether you're looking for the budget rowing machines, or just...
Want to activate more of your chest muscles while avoiding injuries? The incline press machine is the perfect one to satisfy this goal. It can easily be found in any gym and is a great piece of equipment to build the...
If you want to strengthen and tone all body parts and burn calories at home, magnetic rowing machine can be an excellent solution for you. But you don’t want to select just any of them. It’s always better to know what’s the best. So, do some research...
Did you know that rowing machines are one of the best pieces of equipment you can use to burn fat & improve conditioning? They provide a full-body cardiovascular workout that mimics the motion of rowing a boat in water & replace wide range of machines in your...